Relationship Endings
A Meditation for closure
A meditation created to help you to reconcile the past, and feel more complete with any type of relationship that has ended.
Healing Meditation
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Are you struggling with the pain of a relationship ending?
It’s no secret that this is one of life’s toughest challenges.
Whether you’re navigating a recent breakup, grieving a lost friendship, healing from a disconnection with a parent, or any other type of relationship aftermath, this meditation will be a unique next step to provide a shift for you!
It can be simple AND sacred
The journey from heartbreak to healing can be daunting – it might even feel like a cage that you can’t escape from. However, there are empowering ways to free yourself from the past!
It’s not just about moving on – it’s about honoring the love, lessons, and connections shared with another, even as you part ways.
Working with the mind-body-spirit connection helps you to tap into a transformative process filled with awareness, compassion and grace.
A simple 30-minute process to guide you through:
Gentle Release
Letting go of a relationship can feel like losing a piece of yourself. In this meditation you will gently be led through the process of releasing what lingers from the past, allowing you to find more peace within yourself.
Honoring the Journey
Every relationship leaves behind a trail of memories, lessons, and spiritual connections. This meditation invites you to honor the journey you shared with the other person, acknowledging the love and growth that emerged from it, while also embracing the opportunity for closure and renewal.
Emotional Healing
This guided meditation provides a defined container for you to acknowledge and feel the emotions surrounding the end of the relationship. By allowing yourself the space to do this, you pave the way for healing.
Closure and Reconciliation
Sometimes closure feels elusive, and reconciling the memories seems impossible. This meditation will lead you through a process to energetically reclaim your energy from the past, honor what was, and create a space within you to integrate the wisdom the relationship offered you. It’s never about the other person. This method of closure, leads you to find peace within yourself, regardless of the circumstances.
Spiritual Reset
Relationships often involve spiritual connections and agreements. This meditation helps you to symbolically update spiritual contracts or agreements with the person, releasing what no longer serves you and creating space for new beginnings.
Through gentle prompts and visualization this guided meditation will encourage reflection; energetic surrender of thoughts, emotions, and spiritual agreements; and invite a new space within. You’ll emerge with a deeper sense of moving through where you have been stuck, clearer awareness around what you have learned, and feeling of release which will help you have more capacity to move forward.
Ready to take the step?
Say hello AND goodbye to lingering pain and unresolved emotions. Take the steps to shine a light on what you can’t seem to get free from – and close the loop.
Embrace healing, closure, and spiritual renewal!
Sign up with a small donation and you will receive an email with the link to download your guided meditation. Then when you are ready to go through the process find a quiet, comfortable space where you can relax without distractions. Allow yourself to be fully present and open to the process.
Rt. Rev. Stacia Synnestvedt
Stacia has been teaching intuitive development and spiritual healing courses courses since 2008, as well as offering pioneering work with one-on-one spiritual counseling clients for over 16 years. She has supported many people through relationship transitions, and has honed a unique and powerful meditation technique to help the process.
Stacia has a deep pool of knowledge from her personal studies, teachings, and professional work to offer people in navigating their relationship space. It is her life’s mission to support others as they transform and grow with the help of their intuition and understanding of Spirit!
Most importantly, Stacia takes pride in walking the talk, and has lived her life authentically healing, growing and integrating these techniques within herself. She has experienced long-term relationship endings, dating while a single mom, and the finding of a new love, which continues to be an ever-evolving practice of understanding herself.
Learn more about Stacia here.
Take charge of your healing
and get access
to this meditation today!
Your peace is worth it.
*It is important to note that this meditation is not medical advice, nor is it meant to be a substitute for therapy or other professional services. In fact, it is a wonderful supplement to any therapeutic support you might already be receiving and we highly recommend working with a professional to help you further integrate.


